I really like how the lessons change every week. We do lots of different activities during training and I can also learn online when I log in which I really like as well.

Great atmosphere, fun, friends and lots of learning!

My family have loved every moment of their karate journey so far and we are looking forward to more adventures together.

While karate has its own unique external presentations, the core fundamentals of sound basics and being grounded, resonates through all my sporting and non-sporting experiences.

I'm glad to have been doing karate since I was 4 and now I'm nearly 11, and I've made lots of good friends through the dojo while learning fitness, self defense and karate :)

The beauty of the dojo is that everyone grows and everyone is valued, just be consistent and everyone will experience success.

We have been with SC Karate for almost a decade… first starting with our eldest (started age 7, ages now 16) and we’ve just signed up our youngest at 6 years old. We are so happy to be part of this beautiful karate family and watched so many kids and teens grow up alongside our daughter. The owners/instructors are so amazing - we love our dojo!

I started training at Sunshine Coast Karate some 7ish years ago and I can't imagine my life without it. Sensei Sandra and Martin have created the most wonderful family at the dojo. No matter what you will always be encouraged to learn, and challenge yourself to grow. Even if I never did martial arts again in my life, the mental fortitude and growth taught by Martin and Sandra Sensei will aid me for the rest of my adult life. I am forever grateful to my parents for bringing me to such a lovely community to have spent my teenage years. And to Sensei Sandra and Martin for continuing to put up with me :P

I can’t recommend SCK enough. I attribute my son’s confidence in himself and focus for his karate & life goals to his practice. He started at 5yrs and still loves his karate community at 14yrs.

My son started at Sunshine Coast Karate when he was 5.  He's nearly 14 and I'm so grateful to Sensei Sandra and Martin for the coaching and community they have provided Hayden.  He's stronger physically, mentally and emotionally, because of karate and it's his favourite place to be. 

Hayden started at Sunshine Coast Karate when he was 5.  He was hyperactive and low tone, needing over-the-foot orthotics.  Sensei Martin & Sandra had no worries with this as they provided continued stimulation and creativity, which targeted skills like focus, strength and fun.  One day, we realised he didn't even NEED his orthotics any more as his foot strength was so good.  Another pivotal moment was when Hayden went from a more uncoordinated child to really 'getting' karate.

Without karate, Hayden would have low tone and posture issues.  He would have far less focus when life gets challenging.  You can see the karate training in his eyes.  He knows himself.  He knows where he wants to go in life.  He knows how to get there.  Everything he practices in the dojo is aplicable for real life.  

Beyond the karate skills, one of the biggest bonuses of having come to Sunshine Coast Karate is the community.  Senseis Sandra & Martin create a positive space for children to come together to learn and have fun.  It doesn't matter if they are having a hard time at home or in school, they can come and find a positive space to be at the dojo.  They are the 'extra parents' you'd love to have as mentors for your children.

Not only has Hayden learned karate skills, he began to THRIVE when he reached the age to be in the Leadership Program.  It was also a bonus when he was at the age to practice weapons and he realised 'this is the BEST part of karate - I LOVE this part'.  We never contemplated these sides of karate when we pondered on karate for him when he was 4yrs old. 

One thing that frustrates me is when parents say 'I don't like the physical contact in karate' when they also mention, 'my child is doing karate moves themselves'.  The thing is, if your child is doing those moves, it's within them.  They will continue to do these moves and possibly play out the physical contact.  It's empowering for them to learn what to do with their drive to practice these moves.  AND the get so many benefits that come with karate that my Hayden has received - a welcoming community, fulfilment and life purpose.

Just wanted to say a very big thank you to all the staff at Sunshine Coast Karate, we have loved every minute and felt so welcomed.

My son found it difficult to find an activity he wanted to stick with or enjoyed as quite shy and nervous starting something new, however he just loves going to Karate and always has a smile on his face.

Starting at Sunshine Coast karate has been one of the best things I have done . It has brought a whole new mentality and positive outlook on life whilst learning one of the oldest forms of karate.

SCK has helped me deal with anxiety and stresses that life can bring. Training here helps build confidence and inner strength of which have been fundamental to me starting my own business 2 yrs ago.

Both Sensei Martin and Sensei Sandra are highly skilled and amazing people with heaps of knowledge to share! Watching them perform karate is mind blowing and also a testament to them of what can be achieved.

I could not recommend SCK enough, great place to meet people, have fun and train hard.

Training at the SC Karate dojo has helped me a lot with my sciatica, provides me with creative and fun ways to keep up with my stretches and exercises prescribed by my physio. At the same time it gives me an opportunity to train alongside my children which we all absolutely love and have fun with.

Our grandson has been attending Sunshine Coast Karate for the past 2 years and has learned respect discipline he has also gained confidence strength and how to participate as a group these are qualities that will help him with all aspects of his life he also has a great time the team are so encouraging and patient we would highly recommend.

--- Written 12 month prior ---

My Grandson has been attending classes for 12 months and is loving it he has gained confidence strength and respect which are so important and looks forward too classes every week....cant wait too see how much he learns this year and how much more focus and flexibility he gains.

I love karate because every day I come I learn something new, and although the work is hard, if you push through there are great rewards! It is also pretty fun to know that you have a backup defense if anything goes wrong! I love knowing that the next belt up could be just around the corner! And most importantly it might help you later on in life.

To teach others how to be mentally and physically strong, as well as respectful and know self defense techniques for protection. Our two young daughters are both thriving.

We have now returned home and have fond memories of our visit to the Sunshine Coast Dojo. I would like to thank Sandra Sensei and Martin Sensei for having us and giving us a warm welcome. It was such a pleasure to train with you, your family, and your students. It was great making new connections and I really found inspiration from the very obvious enthusiasm that everyone in your dojo seems to have. We feel very fortunate to have had this opportunity and are looking forward to seeing you again in the hopefully not-too-distant future.

After exploring 3 different martial arts studios, my son ultimately decided on Sunshine Coast Karate. The distinct approach they have towards children stood out to us—there's no unnecessary pressure, and he consistently leaves each class excited anticipating the next one.

I love practicing at Sunshine Coast Karate Teachers there are great people! They teach us not only skills but nice manners. I am with them almost 6 years and still loving it

I like how training at Sunshine Coast Karate is teaching my kids that they are in charge of their own success. Only through commitment, determination and effort will they achieve their goals. Whatever they choose to put in, they reap the benefits of ten folds in confidence, inner strength and self-esteem. It has been so good to watch them grow through karate for the past 5 years. Thank you for all you do SCK!

Training with SCK has been one of the best decisions I have ever made for myself and my family. The community is so supportive and our teachers are very inspiring. Learning karate has changed how I see myself and the world, I can not recommend SCK dojo enough!