In this video, Noonan Sensei explains and demonstrate the key elements of the corect biomechanics of a karate punch, in the Chito-Ryu system. I highly recommend this video to all students of Chito-Ryu.
In this video, Noonan Sensei explains and demonstrate the key elements of the corect biomechanics of a karate punch, in the Chito-Ryu system. I highly recommend this video to all students of Chito-Ryu.
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