Self-doubt is a familiar adversary to many martial artists. It can surface even in those who have honed their techniques for years but find themselves struggling to trust in their own ability when it matters most.
Helping someone overcome self-doubt requires empathy, patience, and a few key strategies that can gradually build confidence and resilience.
READ MORE:
https://karate4life.com/lifting-each-other-up-helping-teammates-overcome-self-doubt-in-martial-arts/
0 comments