We have been getting students to ‘bring a pillow/cushion’ to their online classes. Here is a picture of ‘Team Baarslag’ demonstrating their newfound abilities. Beautiful posture training everyone!! REMINDER: All members have access to unlimited online classes. Do as many classes as required to keep you smiling and feeling great.

It’s been wonderful to welcome Debbie back to work after a few days off. Parents, if you need to catch us during the live streams, type a message into the Zoom chat box and Debbie will be able to help you.

Some great training and support for each other. Keep up the great work everyone.

Thank you to all students and families for sending through your encouragement to keep our Sunshine Coast Karate family together during these uncertain times. LET’S GROW!!! “Just wanted to say thank you for tonights online karate – you guys did a fantastic job and Jake really enjoyed it. These are definitely difficult times, so great

Today… We welcomed Debbie back to work. Thank you Debbie for your patience whilst we pick up the pieces and put it all back together. Wonderful to have you back on board. We came together to enjoy our biggest online class yet. Although we had some tech issues it was great to see you all.

One of our wonderful students, Maureen, reached out to us to see if we could team up to record a special message to support the staff at her workplace who under a lot of pressure right now. So, tonight, we are creating a special message to go out to these amazing people who are working

Thank you to all students and families for sending through your encouragement to keep our Sunshine Coast Karate family together during these uncertain times. From Sensei Matthew Stevenson (Shodan, Jun-Shudoin) “It’s important during these times to keep fitness and mental health up and to keep the dojo and your karate going, so I encourage you

(unlimited access for all students. Do as many classes as required to keep you smiling and feeling great) LET’S DO THIS!! Little Champions (4-7 yrs) Group Lesson 4:00 – 4:45pm https://zoom.us/j/629082734 Karate Kids (8 – 15 yrs) Group Lesson 5:00 – 6:00pm https://zoom.us/j/294866365 Teens & Adults Karate – Group Lesson 6:15 – 7:15pm https://zoom.us/j/984328188 HOW

Three days into our live streaming and our classes are getting bigger and the energy is lifting. We can feel your presence through those cameras. We won’t be crawling through these uncertain times, we are running. We are running together. We will come through to the other side as a far greater person because of

Here are a few photos that we took at the end of Maureen’s private lesson. We thought it was good to support Dad and try and make him laugh whilst he was teaching. Didn’t work this time…but… we’ll persevere and give it another go when he is least expecting it.