“Instead of giving myself reasons why I can’t, I give myself reasons why I can.” Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a great week!!

Congratulations to Sensei Klaudia Caston, successfully grading to Nidan last Saturday. Normally QLD Chito-Ryu seniors have the opportunity to do dan gradings at the QLD camp (usually May) and senior training weekend (Sep or Oct), however there are some special circumstances and we felt it was appropriate to make an exception. Prior to the QLD

Check out today’s Sunshine Coast Daily to see SCK’s local athletes who will be off to Canada real soon to compete at the International Chito-Ryu Karate-Do Championships, also known as the Soke Cup. CELEBRATE LOCAL ATHLETES: You and your family are invited to come along to our final Soke Cup Team Training & Party on

Yesterday at the dojo we had a visit from a photographer from the Sunshine Coast Daily to get some pictures for a story about our local members going to Canada next month to compete in the Soke Cup. If all goes to plan the story will be going into tomorrows edition of the Sunshine Coast

Jun has been a little busy with her famous “SCK Stickman” photo and has now added Sami. I wonder who she will add next…. Thanks Jun for sharing these today. They are great!!!

Niseishi Bunkai – “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

Sometimes we start our days with the intention to have a great day, but for some reason we can’t seem to gain control of our thoughts no matter how hard we try. We find ourselves pondering negative, unproductive thoughts so we try to override this lack of mind control with a growing “to do list”

“I’m still learning.” ~ Michelangelo at age 87 Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a great week!!

Congratulations to Louis, Billy and Asher on your recent achievements. Lovin’ those new belts and especially love all of our Little Champions and Leaders coming together to celebrate each other’s successes. What a team!! Let’s keep growing together.

After a great fun class, our over 50’s team took a moment to get to know SCK’s Stickman and get a photo. MAGIC!!! Thank you to all of our Over 50’s Team for your continued support at SCK. It’s always a pleasure working with you all. COMPETITION UPDATE: Congratulations to our latest winners who have