Easter school holidays training schedule applies: Mon 8th – Thur 18th April 2019 During this period, there will be no upstairs classes. If you normally train in the upstairs dojo, please check the schedule for class times in the main dojo. ALSO: Don’t forget, dojo will be closed for the following public holidays and long

Congratulations to Irena who has now been training at SCK for 3 years. Here is a picture of Irena celebrating with some of our her day class friends. Adults classes at SCK: Classes are available early morning, day and evening 6 days a week. Learn more about SCK’s Adult program: https://www.sunshinecoastkarate.com.au/karate-for-teens/

Kihon Bo opening closing and Kihon Bo 7-10 “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

Muto, however, goes well beyond technical application and is not about technique, but more a state of mind. When one has reached the state of No Sword (Muto), one does not need a sword. Yagyu Munenori, a famous seventeenth century swordsman describes some of the aspects of Muto Tori in the following: “If you can

“Our 5yo is a bit of a handful at home, so we decided to give him a hobby. Karate was his choice so we went looking for a dojo. I would just like to say that we were so lucky to find Martin and Sandra at sunshine Coast Karate, lucky because their dojo was the

Kihon Bo 4-6, “preparation exercises”, “basic timing” and “slow motion”. Log in to Edojo to view: https://edojo.karate4life.com.au/

“Coming together is a beginning. Keeping together is progress. Working together is success.” ~ Henry Ford Don’t forget to “Like” SCK so you can enjoy more words of inspiration throughout your week. Have a super week!!

18th March – 24th March Progress Checks: White – 10th Kyu 19th Leadership Induction 20th Squad Training 6:00 – 7:00am 23rd Japanese with Rika Sensei (11:40am start) NEXT WEEK @ SCK: 25th March – 31st March Progress Checks: 9th – 6th Kyu 27th Squad Training 6:00 – 7:00am 30th Japanese with Rika Sensei (11:40am start)

“We are beyond happy with the expertise that the entire team and family at Sunshine Coast Karate provides in each and every lesson. My daughter and I thoroughly enjoy our sessions and the motivation, determination and insightfulness that my daughter exhibits due to her sessions is astounding. I highly recommend Sunshine Coast Karate to any