Thank you to all of you for your strength and energy as you continue to do your best with each day for yourself, your family and the wider community. Each day, in the dojo (online dojo), we are reminded of these qualities and we thank you. Remember, you don’t need to try to be like

Alright Karate Kids and Little Champions, it’s happening….. Join us on Friday at 10am for a bit of fun to wrap up another great week in the dojo. I’ll have the cream pies ready for Sensei Martin. See you there!!!

Whilst I sat in Seiza reflecting on last night’s class, Sensei Martin was on the sidelines having a chuckle. Long story short, he was having a fun time watching Coco trying to distract Rosemarie. Training online has been a wonderful experience getting to learn more about everyone’s families. Thank you to all SCK Members for

Sami is back to training after her relaxed school holidays. Always a bit of time to enjoy some Super Hero fun.

Sami is back to training after her relaxed school holidays. Always a bit of time to enjoy some Super Hero fun.

Wishing all of our karate families a wonderful term 2. Let’s grow!!!

SUNSHINE COAST KARATE – NOW 100% ONLINELive Streaming 6 days/weekhttps://www.sunshinecoastkarate.com.au/schedule.pdf THIS WEEK @ SCK: Mon 20th April – Sun 26th AprilProgress Checks: L.Champs – Green +, and 9th-6th Kyu25th No Classes – Anzac NEXT WEEK @ SCK: Mon 27th April – Sun 3rd MayProgress Checks: L.Champs – white-orange, and 5th Kyu2nd -4th No Classes –

Join us for our weekly Super Hero Little Champions class tomorrow, 8:40am start. Everyone is welcome to come along and have some fun with our Little Champions. MESSAGE FROM SAMI & STEVEN: Share this photo of our dad with all your friends.

Today, I wanted to share a powerful quote that I have pondered on a great deal over the years which allows me to shake things up in my life and helps bring me back to a place that I experience ease, flow and a great sense of peace. “If you are depressed, you are living

Your favourite Little Champions can now wrap up their week as a ‘Super Hero’. More than ever we need to strengthen ourselves from the inside out so we can help our family and friends. Let’s Grow!!