Congratulations to both Fiona and Lea-Anne who have both completed their first year of training at Sunshine Coast Karate. A wonderful achievement for these two Karate mum’s who continue to juggle all of their responsibilities whilst also giving themselves a little time.  Both Fiona & Lea-Anne participate in the adult karate program for themselves and

A Way to Approach Your Life and a Way to Make Sense of Your Life I was chatting with Sandra last night and she reminded me of something that I had said to her about 20 years ago. I don’t remember what started the conversation back then, but I was sharing my philosophy on life

Let’s celebrate these wonderful Little Champions on their recent achievements.  It looks like we may be seeing some black stripe Little Champions in the near future. Congratulations to: – Ruby, earning her yellow stripe belt.– Verenna & Isla, earning their green stripe belts.– Wes, earning his blue stripe belt. To all of our Little Champions,

Exciting Times!!!!  Thank you to all students challenging for new grades at our recent grading. We are so proud of all of you. Celebrate well and we look forward to seeing you all in the dojo as we all continue to move towards our goals together.

Two father and son teams, one mother and daughter team and two teams of sisters stepped up to test their skills at our weekend grading.  Rupert & Ben, Brett & Bailey, Anna & Aylah, Ariana & Ilaria all displayed wonderful individual performances but together they were unstoppable. Although we have had families grading on the

Congratulations to all students achieving new levels over the weekend.  Below is a listing of all students who graded.  Photos will follow after grading certificate and belt presentations.  Keep up the great work everyone!! 12th Kyu (Yellow):  Mason Adcock, Eva Chapman, Lincoln Gover, Jacob Urch11th Kyu (Orange/White):  Jayden Flett, Neve Boxer, Billy Cox, Axel Dede, Grace Pata,

It is with great pleasure that we get to introduce you all to our two newest leaders, Hayden and Rupert.  Hayden and Rupert are outstanding role models in the dojo as students and it is now their time to step it up in a leadership role.  Already, both Hayden and Rupert are quite popular with

Here is a short video of a few of our amazing Karate Kids in action. Today, we are exploring ‘nage waza.’ (throwing technique) Be sure to ‘Like’ and ‘ Subscribe’ to our SCK YouTube Channel so you can keep up to date.

3 Questions to Reframe Success, Change Your Relationship With Yourself and Redefine Your Growth By Mel Fawcett On the flip side of our relationship with the villain failure, is its seeming opposite, the hero of success. But is the idea of success really the opposite of failure? Or are they the same thing, depending on

Do you remember this? Be sure to ‘Like’ and ‘ Subscribe’ to our SCK YouTube Channel so you can keep up to date.