We don’t tend to capture a lot of photos of our teens and adults classes, but I managed to capture a couple last night. It was great to see students of all levels from beginner to advanced and I’m especially starting to enjoy seeing more and more of our teenagers step up into this class

It’s time to celebrate more of our Little Champions on earning tips on their belts last week.  All of these students are quickly edging themselves closer to a new belt. Congratulations to…Samson – 4 tips on his white belt.  William and Isla – 3 tips on their green beltJohnathon – 2 tips on his blue belt.

At Sunshine Coast Karate we know how important it is to keep on turning up even when you are experiencing challenges.  The practice of continuing to turn up consistently over a period of time is one of the most effective ways to stack the odds in your favour to achieve your goals.  This week, we

A very special moment for two of our newest Little Champions.  Here is a picture celebrating George and Jack soon after they received their first tip on their white belt.  We are very excited to see George and Jack progressing to the higher levels together in 2022.  Keep up the great work boys!! Thank you

Martial arts and ADHD Source & Image:  https://www.understood.orgLots of families say martial arts help boost their kids’ self-control and focus. Some research supports this, says Kimberley D. Lakes, PhD, of the Pediatric Exercise and Genomics Research Center at the University of California, Irvine. (Most studies don’t focus specifically on kids who learn and think differently,

The look on Fynn’s face when he received his brown stripe Little Champions belt. Congratulations Fynn. It’s a wonderful achievement and very well deserved. Here is a photo of Fynn enjoying a special moment with his Dad, Terry. Keep up the great work Fynn and we look forward to seeing you in the Karate Kids

Reminder, there will be no classes at the dojo or online on Wednesday 26th January. We hope that you and your family have a wonderful Australia Day and we look forward to seeing you in the dojo (or online) on Thursday 27th January.

If you are concerned about returning to the dojo because of COVID-19, you are more than welcome to attend online Zoom classes and/or enjoy live streaming. LIVE STREAMINGCheck your inbox to see what classes will be streamed live in the week Mon 24th – Sun 30th Jan. ONLINE CLASSESMon, Wed & Fri, 6:30pm. Check your

Keep an eye out for our newest mum and son team, Emily and Caleb.  If you see Emily and Caleb at the dojo, be sure to introduce yourself and welcome them to the dojo. Emily & Caleb, we hope that you love your martial arts training experience at Sunshine Coast Karate and we look forward

Congratulations Theo!!  It’s wonderful to see that shiny new belt around your waist. Can’t wait to see how you progress in 2022.   Keep up the great work Theo!