Life can get hectic and overwhelming at times, but there is a way to stay grounded and remain mindful and focused on activities and experiences that help YOU ‘come alive’ and live your best life. Give yourself time…..often….. Have an amazing day. Be great, Be YOU!!

What better way to start Saturday morning classes than with belt presentations for Cooper & Ben (earned in 2023). Congratulations Cooper & Ben. We are super excited for both of you and we look forward to helping you achieve your goals in 2024 and.. Have a load of FUN!

To kick-start 2024, you are invited to join us for beach training. Members, guests & non-members too. We look forward to seeing you for some karate on the beach. Date: Sat, 20 Jan 2024Time: 6:00-7:30amWhere: Maroochydore Beach (near the surf club)What to bring: water bottle, sunscreen towel, (members) wear your karate gi, (non-members) comfy clothes.

Harrison and Jack received their tips (earned late 2023) and followed it up with a highly productive & energetic class setting themselves up for success in 2024. It’s going to be a BIG year!! Amazing effort boys and we especially loved your work with the ‘board breaking’ segment. Here is a photo of young leader

We have been fortunate to enjoy a few days of training with the Holland Family (from Chito Ryu Karate Blue Mountains) and today’s morning class was their final class before moving on to the next part of their journey. A big thank you to the Holland Family for joining us on the Sunny Coast. Travel

It’s been an amazing year for Taiyo in the dojo going from strength to strength and setting a great example for all of our new Little Champions. Thank you Taiyo and keep up the great work!

Age…? Height…? I asked Sensei Martin, Tim & Kai to share advice with students who are following in their footsteps. QU: How can students have a great year in the dojo and achieve their goals? They all answered exactly the same way… 1. Turn up – Get to the dojo 2. Give your best effort

There is something very special about the bonds that are created within the Chito-Ryu Karate-Do community because it goes beyond just martial arts practice. It forms a ‘family’ of like-minded people where individuals support each other’s personal growth. The bonds created in this community are not just about training; they are genuine connections based on

William wrapped up 2023 earning his Little Champions black stripe belt and now in 2024, William is on top of the world… I mean on top of Otis’s shoulders enjoying his first Karate Kids Class. Super excited for you William. Welcome to the Karate Kids Program. Let’s GRoW! A short video of karate kids and

It’s not just a super fun activity, but it is loaded with lots of opportunities for our Little Champions and Karate Kids to explore their bodies, minds and a whole lot more. This version of ‘Bridge of Doom’ was created by one of our young leaders, Tim. There are 3 levels and to move onto