Hard Work Pays Off For Kobe!!!

Dojo News

Congratulations to Kobe Marriott on earning his black stripe belt in our Sunshine Coast karate Little Champions Program.  This is the highest level which our Little champions can attain in this program. Kobe has been working extremely hard for almost 4 years now and continues to amaze us all in the dojo with his focus.

Read More

Courageous Living

Sensei Sandra's Adventures & Life Lessons

What I am hoping to share in today’s blog post is that with the right planning and preparations you will stack the odds in your favour to follow your goals through to completion.  You can be certain that you will be met with challenges that are out of your control (‘uncontrollables’), but with the right perspective you can

Read More

A Balanced Perspective May Be A Key To Unlocking Doors In Your Life

Sensei Sandra's Adventures & Life Lessons

When you choose to commit to a karate program and begin the progression from white to black belt, you will find yourself on a path that is started by many and completed only by a minority.  I can share stories with our students of what my journey was like and how I dealt with challenges, yet I have come

Read More

Karate Kids Receive A Gift of Power

Sensei Sandra's Adventures & Life Lessons

I get to be inspired by some amazing karate kids at Sunshine Coast Karate and this week was no different.  As a way to share my gratitude for their presence in the dojo and in my life, I was searching for ways to make their experiences more memorable with a ‘touch of magic’. What is that ‘touch of

Read More

Hocus Pocus EVERYBODY FOCUS!!!

Sensei Sandra's Adventures & Life Lessons

This week I share with you how our amazing Little Champions and the message of ‘The 3 Levels of Focus’ helps me get across the line with my personal challenges as a beginner paddler (one year on the water) as I prepare for a 111km overnight paddling adventure. Our Sensei Snapper message for our Little

Read More

Go Head to Head with Your Favourite SCK Leaders at Laserzone!!!

Event Information

We are very grateful for the ongoing commitment and enthusiasm of our SCK Leadership Team.  With every week they continue to step up and grow themselves whilst also giving their time to help others.  It takes a special kind of person to embrace a student/leader position in the dojo, so on Saturday 1st November we’d

Read More

Break Through Your Challenges Today With A Rock Solid Martial Arts Program!

Articles

It’s time to kick start Term 4 with our full training schedule (28 karate classes/week + a weekly Yoga class) at Sunshine Coast Karate.  If you have ever thought about trying martial arts and you live on the Sunshine Coast, you’ve got come along and try Sunshine Coast Karate’s Free Trial Program. Co-founding instructors Martin and Sandra

Read More

A Challenging Week Loaded With Greatness

Sensei Sandra's Adventures & Life Lessons

This week, it would seem that my training program (based on notes from Japan) has proven to be more than enough to pull me out of my comfort zone.  I’m feeling out of my depths and mid week I came down with a tummy bug which seemed to leave me feeling quite fatigued.  I went

Read More

Sunday: Brown & Black Belt Training

Dojo News

I love being in the dojo but to get to spend 4 hours on a Sunday training with some great people was magic today.  Thank you to all senior belts who were able to come by for some training. I hope that you were also able to take things away to further help you with your

Read More

Wednesday Special Class: NEW THEME for Term 4

Dojo News

Starting:  Wednesday 8th October 6:00 – 7:00pm New Theme:  ‘Lessons from Japan’ We have been fortunate to have Sensei Sandra, Sensei Adam (Gold Coast) and Sensei Helen all visit the International Chito-Ryu Karate-Do Headquarters this year.  There has been a great lot of learning from various instructors and we’d like to see this information shared

Read More